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Back to: Course: Awareness of Perinatal Mental Health

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Module Elements

Introduction
- Welcome
- Course Subject
- Our Team
- Agenda
- Before we start
Module 1 – Perinatal Mental Health & Illness
- Module 1 – Perinatal Mental Health & Illness
- Defining the term ‘Perinatal Mental Health’
- The seeds of health…
- Incidence of Perinatal Mental Health
- Rites and rituals around pregnancy and childbirth
- Pregnancy – A rite of passage
- Pregnancy – An acknowledgement?
- Religious ceremonies for the infant – Christenings
- Religious ceremonies for the infant – Other
- The challenges of mental wellbeing practice
- What does stigma relating to mental illness mean to you?
- A brief history of madness
- A brief history of madness continued
- Asylums, therapies and now. 1400’s to 1800’s
- Asylums, therapies and now. 1800’s to Present Day
- Societal changes and social construction
- Evaluations
Module 2 – Factors that have an impact on Mental Health
- What did you learn in Module 1?
- The challenges of the first 1001 days
- Impacting Factors
- Stress in pregnancy Increased levels of cortisol
- Importance of Sleep, Diet and Exercise
- Diet and the Science
- Food Health
- Sleep Hygiene
- Sleep Health
- Sleep Deprivation
- Activity Health
- Stress and the Newborn
- Conclusion
Module 3 – Overview of Perinatal Mental Health Illness & Disorders
- Module 3 Intro
- PMH Disorders – Anxiety
- PMH Disorders – Depression and Severe Mental Illness
- Risk factors for Postnatal Depression
- Postnatal Depression – A Clinical Depression
- Bipolar Disorder
- Video Clip (I had a black dog)
- If we don’t get it right…
- Impact on the infant – if we don’t get it right
- Infant Mental Health Dr. Orion Owen
- Infant Mental Health
- Impact on the Father
- Impact on the Father Contd.
- Video Clip (Girl Toys vs Boy Toys)
- Diagnosis and Treatment (What happens next?)
- Impact on the Mother
- Evaluations
Module 4 – Assessment, Management & Treatment Options
- Module 4 Intro
- The Edinburgh Postnatal Depression Scale (EPDS)
- Combination Therapies
- How we can simply & effectively maintain Mental Wellbeing in the Perinatal Period?
- Being calm matters
- Results and Actions
- Simple steps to calm mode…
- Grounding
- Breathe…
- Be mindful
- Gratitude
- Connect
- Movement
- Words/Journaling
- Infant Mental Health Features of harmful parent-infant interactions
- Infant Mental Health II Features of harmful parent-infant interactions
- Essential function of the primary caregiver to promote optimum Infant Mental Health
- Maternal anxiety / stress/ depression
- Supporting positive parenting behaviours
- Personal reflection work
- Personal reflection work II
- In summary Who? How? Where?
- Evaluations
- What next?
- Strategies for self care
- Thank you
References
- References I
- References II
Learnt Outcomes
- Quiz Assessment
Assessment
- Course Assessment
Thank you
- Thank you
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